View Single Post
Old 03-19-2013, 11:06 AM   #5
Psychic
Learning to Think Healthy
 
Psychic's Avatar
 
Join Date: Jan 2013
Location: Washington, PA
Posts: 1,159

S/C/G: 195/181/150

Height: 5'5"

Default

If you eat animal products, go for more eggs and greek yogurt.

Other protein options:
Soy or Almond Milk
Roasted Soy Beans
Nuts
Beans
Flax Seed
__________________


Current Goal: Wear Size 10 Pants by September 1st
Psychic is offline   Reply With Quote