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Old 03-18-2013, 12:48 PM   #6
L J
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Join Date: Mar 2013
Location: Alabama
Posts: 143

S/C/G: 159/138/135 (HW 200)

Height: 5'4"

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Chromium polynicotinate works well for me to help curb my sugar cravings. Miracle pill it is NOT, but taken daily, for me, I really do see a difference.

My weight loss is thanks to my healthy 1400 calorie net daily diet and 6 day a week exercise. Please let me be clear - I am NOT saying this is causing me to lose weight. It just helps with those oh so powerful sugar cravings that used to lead to binges late at night.

I still have to avoid other trigger foods (white breads, primarily) but I can tell a difference when I run out for a few days. Many manufactures have it; I get mine from Swanson because its around $4 a bottle and often B1G1 free.

I love my supplements, but this is the only one I take specifically to help me with weight loss.

Last edited by L J : 03-18-2013 at 12:48 PM.
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