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Old 03-13-2013, 05:43 PM   #14
Senior Member
Join Date: Nov 2012
Posts: 282

S/C/G: 177.6/165.4/140

Height: 5'5''


My question....I am not a big dairy eater as I am lactose intolerant and really don't miss it. Okay...maybe cheese and greek yogurt. I don't really care to eat grains at breakfast but will if I have to.
I really am not minding this diet at all. Maybe more interested at bringing back some restricted or No No AVOCADO! Should I follow phase three by the book for a bit and then change it up to how I want it?
Thanks in advance. Oh....I finally had a 3 lb weight loss this week and I am now where I wanted to be for my holiday at the end of the month! Thinking I should start my phase off too! I will be restarting phase one when I return to lose the remainder of my weight.

B team strong!!!!!!!
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