Thread: CHIA Seeds?
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Old 03-13-2013, 01:10 PM   #11
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Join Date: Jan 2003
Location: Maryland
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amandie - they have similar benefits so eating both is fine if you like.

elvislover - I'm not sure if quinoa has gotten a boost lately but its been around a while but it starting to be recognized as a real worldwide crop. I've seen a lot of quinoa recipes in mainstream magazines for quite a few years and many of my cookbooks have quinoa recipes.
You can't out-exercise poor eating habits.
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