Thread: CHIA Seeds?
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Old 03-13-2013, 12:00 PM   #7
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


I like that chia seeds don't have to be ground unlike flax seeds and they seem to keep better. Flax seeds seem to be cheaper, I usually buy chia at around $7/lb although last time I went to buy them from Amazon, I must've hit an unusual sale as I got 2 lbs for $7 which has lasted me forever. I like the nutty taste of flax seeds though which is something chia is lacking.
You can't out-exercise poor eating habits.
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