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Old 03-12-2013, 10:56 AM   #2
Reboot 9/2014
scorbett1103's Avatar
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856

S/C/G: 198.6/173/165

Height: 5' 8"


It's always good to have a goal! As long as you don't get discouraged if things stall along the way, or at least remain open to letting your body lose at its own rate - the last thing you want is to turn a positive goal into a negative experience

The "30 by" threads are really just another way to encourage each other to stay on plan and push forward! It's not a race, or a "let's lose a set amount of weight within a specific period of time". It's more - let's be accountable to each other for staying on plan, so that we are as successful as possible in the next x number of weeks.
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