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Old 03-11-2013, 04:42 PM   #28
Trying to be in the 160s
IanG's Avatar
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807

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Height: 5'8"


I've regained once before but it took me a long time. I have always been big but managed to slim down between the ages of 17 and 21. I looked great. Fast forward 17 years and I had, year by year, creeped up to 280lbs. I never thought I would be able to lose the weight again, like I did in my teens, but with the good tips on here I have started to! I am a guy who learns from his mistakes. So this time I am going to try to eat healhier and avoid the junk once the weight is off. Salads are here to stay.

Last edited by IanG; 03-11-2013 at 04:45 PM.
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