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Old 03-11-2013, 04:05 PM   #25
Ellemphriem
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Join Date: Dec 2012
Posts: 99

S/C/G: 169/ticker/140

Height: 5.4

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It's VERY common to gain weight back up. I was down to 110 (my lowest has been 100 when i was borderline anorexic) when i got launched to 169 AFTER my pregnancy. Not right after it either mind you. It took me 4 years to get there. BUT the good thing is that i didn't gain as much i had the first time. That time i was 189 pounds. The heaviest i've ever been in my life. So yes i did regain (i sometimes find it inevitable), BUT it was MUCH less, and plus back then i was smoking whilst now i am going 9 years smoke free and i am also a mom. So i suppose that even though i regained i am in MUCH better shape than i used to be...... Keep thinking positive. You 'may' regain, hopefully you won't......but i am sure that in your mindset it will be minuscule.....

For your friends it is absolutely normal to feel sadness. Keep supporting them to get back on track!
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Last edited by Ellemphriem : 03-11-2013 at 04:06 PM.
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