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Old 03-07-2013, 03:38 PM   #4
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


Calorie maintenance. Basically, you will have exercise maintenance combined with calorie maintenance to keep you where you want to be.
You can't out-exercise poor eating habits.
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