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Old 03-07-2013, 01:02 PM   #83
benice
Joined IP 9/26/12
 
Join Date: Sep 2012
Location: SF, CA
Posts: 264

S/C/G: 212/171/145

Height: 5'9"/33 yo

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Quote:
Originally Posted by lisa32989 View Post
Since they are all over 150 calories, I count them all as restricted.

There are two that come close to a non-restricted based on fat/carbs, but both have 160 calories (IP non-restricteds are under 150 but usually lower than that). Those flavors are Choc/Peanut Butter and Strawberry Cheesecake. Both 5 g fat & 8 net carbs. Lowest of all the Quest bars. Based on fat/net carbs, some may choose to count them as non-restricted. I also look at the calories.
I agree. I only eat the higher calorie ones on days I go to the gym or as a restricted. The Strawberry Cheesecake I splurge on as a non-restricted with higher cals. I should have put that all in there. The one I'm most wary of is the delicous coconut one because I would eat it 3x/day if I could!
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Last edited by benice : 03-07-2013 at 01:03 PM.
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