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Old 03-07-2013, 12:46 PM   #82
lisa32989
IP start 7/30/2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 6,802

S/C/G: 260.2/165

Height: 5'5"

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Since they are all over 150 calories, I count them all as restricted.

There are two that come close to a non-restricted based on fat/carbs, but both have 160 calories (IP non-restricteds are under 150 but usually lower than that). Those flavors are Choc/Peanut Butter and Strawberry Cheesecake. Both 5 g fat & 8 net carbs. Lowest of all the Quest bars. Based on fat/net carbs, some may choose to count them as non-restricted. I also look at the calories.
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Maintaining for now, while we address thyroid healing

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