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Old 03-07-2013, 12:46 PM   #82
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Since they are all over 150 calories, I count them all as restricted.

There are two that come close to a non-restricted based on fat/carbs, but both have 160 calories (IP non-restricteds are under 150 but usually lower than that). Those flavors are Choc/Peanut Butter and Strawberry Cheesecake. Both 5 g fat & 8 net carbs. Lowest of all the Quest bars. Based on fat/net carbs, some may choose to count them as non-restricted. I also look at the calories.
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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