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Old 03-07-2013, 12:27 PM   #70
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Join Date: May 2006
Posts: 181

S/C/G: 212/194/160

Height: 5'6"


Good for you, both Shy and Sf. Sounds like you're both on the right track.

I have found that (in the wisdom of my old age, LOL) it is good to have a "Plan B" if you can't follow one plan. LAWL is wonderful if you have the time to cook and plan, the older WW points are good if you need flexibility, and something like SlimFast, with a shake for breakfast and/or lunch is good if you are on the go and can't focus on food prep. I have finally figured out that just eating willy-nilly because I can't conveniently follow my favorite plan is immature and silly. I try to tell myself I will faithfully follow this plan today. One day at a time.
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