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Old 03-03-2013, 04:39 PM   #43
Starting over: 7/29/2015
tam67green's Avatar
Join Date: Oct 2012
Location: Maryland
Posts: 291

S/C/G: 257/251/150

Height: 5'3"


Chicken casserole

2 c. chopped veggies of your choice (I used peppers, mushrooms, zucchini and broccoli
5-8 oz chicken breast, cut into chunks
olive oil
apple cider vinegar
prepared mustard

Mix olive oil and vinegar, using 1:1 ratio. (I used 2 tsp of each.) Add mustard to taste (I used dijon mustard). Whisk all together until smooth. Place veggies and chicken into small baking dish, then add mustard sauce and stir to combine. Cook at 350 about 20-30 minutes, depending on how big your chunks of chicken are.
I love casseroles, and this satisfied my casserole craving.
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