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Old 03-03-2013, 02:45 PM   #26
Join Date: Oct 2012
Location: IL
Posts: 3

S/C/G: 213.6/137/137

Height: 5'4"


1800-2000 calories/day. I'm female, 43, and during the winter, I don't do a lot of formal exercise, but I stand half the day cooking and cleaning my house. I work at a desk job part-time, four days/week. In warmer weather, I walk at a fast pace about 40-60 minutes/day 3-6 days/week.

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