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How much did you lose week 1?
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03-03-2013, 11:40 AM
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Madre 92
Junior Member
Join Date: Mar 2013
Location: Georgia
Posts: 13
S/C/G: 212/197/150
Height: 5'4"
I'm doing Optifast not MF but lost 7 in two weeks. Do you do 5 of their products a day plus a healthy meal? Plus veggies? Just wondering about the differences in plans...
Thanks, Melissa
Madre 92
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