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Old 03-03-2013, 11:40 AM   #12
Madre 92
Junior Member
Join Date: Mar 2013
Location: Georgia
Posts: 13

S/C/G: 212/197/150

Height: 5'4"


I'm doing Optifast not MF but lost 7 in two weeks. Do you do 5 of their products a day plus a healthy meal? Plus veggies? Just wondering about the differences in plans...
Thanks, Melissa
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