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Old 03-03-2013, 09:47 AM   #2
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Join Date: May 2012
Posts: 1,789

S/C/G: 289/147.8/150

Height: 5'6"


Originally Posted by Gonna really try View Post
So, today, at the same time I would have have my appointment tomorrow, i stood on the scale (new one I got yesteerday) with the clothes i wear every week and i have not lost a thing in TWO weeks. Last week we blamed it on TOM. Wednesday i came down with a cold but that can't be the reason. I did lose 3inches last week, of course won't know about inches until tomorrow. I have stuck to the protocal to the T, even over doing the water. Not even a taste of my son's birthday cake or a sip of wine at a card club get together. I cannot continue to pay $100 a week and stay platued.

And no, i am not constipated.

So frustrated.

Thanks for reading

Look at what I highlighted...colds cause inflamation which is water retention. That definitely causes a "gain."

I just wrapped up a true plateau (4 weeks with zero pounds and zero inches lost). This past week I had 4 non-restricted packets each day and finally lost 1.5 pounds at my weigh-in.

Stick with it!
IdealProteinNewbie is offline   Reply With Quote