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Old 03-03-2013, 09:16 AM   #15
lisa32989
IP start 7/30/2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 6,780

S/C/G: 260.2/165

Height: 5'5"

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The PDF version was his first book. As with anyone I've followed in the lowcarb world, they "tweak" things as they learn & grow. (Dr Eades & Dr Atkins both did, to name two). There are updates in the new book.
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Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)

Maintaining for now, while we address thyroid healing

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