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Old 03-03-2013, 09:16 AM   #15
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


The PDF version was his first book. As with anyone I've followed in the lowcarb world, they "tweak" things as they learn & grow. (Dr Eades & Dr Atkins both did, to name two). There are updates in the new book.
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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