I'm a newbie...but am on board 100% with the IP Diet. I've also managed to have my husband see the error of his ways...and he's along for the ride as well. We only started on Thursday so yes, we are very much newbies, however....we're both in the correct frame of mind and going strong.
I made a chart for us to update each Thursday with our weights and measurments....needless to say neither one of us is happy with our Starting Weight....but am sure we'll be loving life once we see all of our hard work has paid off.
Hope everyone has a wonderful Sunday!