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Old 03-02-2013, 01:17 PM   #8
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


IdaelProteinNewbie bumped a thread a few days ago
I'll link to it here

Collagen is NOT a Complete protein. It is why protein diets used to get a bad rap. People got sick.

How often to use the collagen Packets
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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