Originally Posted by lisa32989
I haven't purchased supplements since the change was instituted altho I "heard" about it.
Yay! I'm glad they took the excess calcium out!
There is still the cal/mag for magnesium.
Research has been coming out about probs with excess calcium.
When I think of things that can good for us but harmful in excess I think of nuts. They are uber-good for us! (in maintenance) I can't eat "one serving" and stop so nuts aren't good for me!
I didn't think that calcium excesses were reached until 2 or 2.5 g/day. (The supplements provided only about 25% of that level.) Still, that is a huge cutback on the potassium, unless the previous form and this one have very different bioavailabilities.
Things I'm Most Looking Forward To:
Buying stylish, not oversized clothes
Being a healthy role-model for my nephews, students, and godson
Horsebackriding without guilt