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Old 03-01-2013, 05:59 PM   #2
lisa32989
IP start Aug 2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 7,523

S/C/G: 260.2/186 /163

Height: 5'5"

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Drink some extra water.
Follow the plan.
Have a plan for situations like this. (A lot of us bring our own food or have emergency stash in purse, car, etc. Some folks have even called ahead-of-time to determine what will be served so a plan can be formulated if the food won't "work")
Some people will say cut restricteds but what is done is done.
Move forward.
And welcome!
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Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
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