Originally Posted by MntRose
Ooh that sounds so yummy, care to share your recipes or a link if they are somewhere I have missed?
As for me, feel sort of blah at the moment, was running a slight fever all night and the scale isn't budging again. Realize I haven't had a bowel movement in a few days at least. I saw someone mention Metamucil is that allowed OP? Or other ideas? I am getting my 4 cups of veggies in each day. I get at least 64 ounces of water each day, normally average 100.
Thanks Peeps and have a wonderful weekend!
Drink smooth move tea...its op and it works
Lost 30 on IP last year, kept it off until the holidays and now wham..gained 30 pounds..so here I am again
1 for each 5 lbs..gone for good!