I too am a little nervous about phasing out. I set my goal weight based on my twin sister's weight (nice to have someone with almost the exact same body only smaller) but I'm starting to wonder if I've set it too low. I have a lot more muscle tone then she does (thanks to being a 'farm girl' and riding my horses all the time) so I'm starting to think I may raise my goal weight a bit. I'm pretty happy with the way I look right now and would like to start working out to tone everything up but I'm nervous about coming off Phase 1. I don't feel like I'm being restricted too much right now and I find it easy to follow as I know exactly what to eat. I figure I will give it another couple of weeks to decide.