You know I play with visualization websites to try and figure out what my target end weight should be and it's hard because I want to be out of overweight BMI region, which is 120 and lower at my height, but I prefer a curvy body and at 120 (per visualization websites) I would not be curvy. (I'm a pear shape BTW, all booty, tiny boobies).
I'm far far far away from that goal right now, but I think you have to eyeball it as well as assess how you feel and what you can maintain without being stressed out.
And if you're not already, you might do some weightlifting to tone and see how you like what you see as your body changes.
Mini goal 1: 199lbs (3/10/13)
Mini goal 2: 174 lbs
Mini goal 3: 149 lbs
End goal: 120 lbs
Last edited by Desafinado; 03-01-2013 at 10:26 AM.