Originally Posted by ustasmom
That is the thing though. I can find fat here and fat there, no problem. But every once in awhile, I catch a glimpse of myself in the mirror and get scared because I see skin and bones of someone who is clearly too skinny.
I don't really think the goal should be eliminating every ounce of fat on our bodies. We are all built differently - I am ALWAYS going to be curvy, my body is just built to carry a little extra padding and I'm fine with that. If you are feeling like you have already lost more weight than you are comfortable with, you should definitely consider phasing off.