View Single Post
Old 03-01-2013, 12:02 AM   #2
Started IP 7/9/12
ragdoll74's Avatar
Join Date: Jul 2012
Location: IL
Posts: 1,748

S/C/G: 224/135/133

Height: 5'5"


You might want to just adjust based on if you are happy or not with what you see in the mirror.

When I changed mine, I made the decision based on the body fat percentage I would like to be. I may have to tweak my goal again when I get closer.
started maintenance 6/14/13
ragdoll74 is offline   Reply With Quote