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Old 02-28-2013, 03:49 PM   #268
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Nola145's Avatar
Join Date: Feb 2013
Location: Washington State
Posts: 15

S/C/G: 260.6/250.4/145.0

Height: 5' 5"


Hello Coaches: A quickie: I tried walking in the breezeway (out of the rain) at work, and that was much better than WATP at home late in the evening. I was shooting for 6 minutes and went on to 8 because it was coming pretty easy. Still, I don't want to overdo when I've been still as stone for so many years. I can easily push on to 10 minutes tomorrow, and then may hold there for a few days, catching my wind. Having trouble working in the spontaneous exercise though. Weight up a bit today. Caught a 200 calorie math error. Grrr. And no doubt feeling the effects of all the saline solution in the yummy rotisserie chicken I had for dinner. No biggie. Keep on keepin' on. I so enjoy reading all your posts and being inspired by you, even if I am not getting personal with you yet.
Have a great day.

Last edited by Nola145; 02-28-2013 at 03:50 PM.
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