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Old 02-28-2013, 03:45 PM   #3
IP Start 01/25/13
M35A2's Avatar
Join Date: Jan 2013
Location: Spring Branch, TX
Posts: 559

S/C/G: 223/182/170

Height: 5'10"


ragdoll74 is right about roasted veggies. I do this for supper every night. Our favorite is mushrooms which is actually one of the lowest calorie ones as well.

I spray the pan down with Pam, spread the veggies out, spritz them with oil, then add salt. For cauliflower and brocolli I also add some cayanne pepper. I can't handle steamed broc/caul any more but have no problem with them roasted.
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