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Old 02-28-2013, 02:03 PM   #14
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Join Date: Feb 2013
Posts: 149

S/C/G: 152/cw 147/gw 135/ugw 130

Height: 5'7''


I think I only somewhat agree with that article. I still lose weight when I eat junk food, as long as I stay under my calorie goal, but I definitely RETAIN more water when I consume carb-heavy (or the obvious, sodium-heavy) foods.

I lost 15 lbs in the months leading up to my wedding, and gained it all back in the aftermath! Time to get back to that better weight!
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