Rainbow strip: thanks I'm actually really proud of myself. I normally count calories and but I think I like this much better!
Soft speaker: I am horrible at managing cravings. Try drinking a big glass of water before reaching for it. Or I learned this from a book about a girl with an eating disorder but if you don't go to that extent I find it helpful. Everytime you have a craving paint your nails. You can't eat when your nails are wet so by the time your nails are dry your craving will hopefully be gone..
Well I am sitting in the hall way before class and freaking out. His is the first class I've attented for this class (last week I was out from surgery and then Tuesday was canceled) and today, today I have a humongous test!!! Yay!!! I am so excited.
I was able to get appointment to get my concentration fixed hopefully it will be fixxed within the week I start it my grades are suffering
Summer Goal [url=http://www.TickerFactory.com/weight-loss/wdruWfi/]