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Old 02-28-2013, 11:47 AM   #17
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Join Date: Nov 2012
Location: Massachusetts
Posts: 593

S/C/G: 267/159/150

Height: 5"3


Originally Posted by scorbett1103 View Post
Most clinics include the first week (some give more) of food, and purposely give a set variety of packets so that you can try different things.

Everyone's tastes are different, so it's hard to give universal suggestions for packets. What I love, someone else may think is vile, and vice versa

One thing to remember is that you only get ONE restricted item per day, so make sure that for every one restricted item you choose two unrestricted items. Restricted items are higher in carbs and will be noted on your Phase 1 protocol sheet so you know what they are.
This is what happened at my clinic. BUT I told the coach I liked savory more than sweet and was DYING to try the Dill Pickle Zingers so she switched it out. If you are interested in trying something, I am sure they can switch it out for you.
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