beahawkins 27.3 miles out of 35 is great! I wonder how many I've done this month. Also good news about the physical therapy, that's awesome.
July 2008: 93kg/205lbs (highest ever weight) November 2008: 80kg/176.3lbs (went to Italy and "forgot" my plan until...)
July 19 2010: 85kg/187.3lbs May 2011: 60kg/132.2lb (slowly crept up again until...)January 2013: 67kg/145.5lb
What I'm doing now: Calorie counting and exercising 4-5 times per week.
Long Term Goal