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Old 02-28-2013, 02:06 AM   #9
rodeogirl
career counselor a-gogo
 
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Join Date: Nov 2008
Location: Washington, USA
Posts: 1,037

S/C/G: HW:~330 325/ticker/145

Height: 5'7

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I like calorie tracking but I also want to move to a more plant based menu.

I just watched Forks over Knives on Netflix and a lot of what they said made sense. And while they advocate a totally plant based diet - I think even an increase in plant based foods is still a step in the right direction and can take some of the stress off. It's pretty hard to eat too many calories if you're eating mostly plants unless you drench them in oils.
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