I think one thing to be aware of is if you prefer the sweets or the savoury when you choose. Some people love the sweets but purposefully try to stay away from them, but if you are just starting a diet that may be hard to do. I myself am a sweets person and find everything I buy each week kind of goes this way. I have not been buying soup, omlette, or any of the "chip" type snacks. I get the cappachino and choclate drinks, and either bars or soy puffs of different flavours. Now my husband who likes savoury food had the omlettes, soups, and dill pickle zippers. And that is what he had. Anyway it is something I would take into consideration. Sorry I do not remember the threads you are looking for.
I just upped my ticker by 41 lbs since April. Time to do something about it.