Originally Posted by vidyab35
Maintainence was scary at first, I was not sure if I could do protien well being a vegetarian and all. But is has worked well so farafter a month and half of it at my goal weight of 145. Try to make sure you plan out your protien for each meal, that way there is no surprises and last minute pigging out due to hunger.. LOL. I also exercise 2-3 days a week and that helps a lot. You can do it!
I'm glad you are making it as a vegetarian!
How many g of protein are you trying to get at each meal and snack? I'm over doing it I think...Kate