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Old 02-26-2013, 07:04 AM   #38
Reboot 9/2014
scorbett1103's Avatar
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,412

S/C/G: 227.8/179/165

Height: 5' 8"


Originally Posted by lisa32989 View Post
Besides fat, you'll need to read labels and do the math. One I have is 9 net carbs (total minus fiber). Some are 8, some are 7. The 100% natural line has better numbers than the 90-something percent line. One is FOUR with higher fat.
That's what I get for posting after working till late at night

What I meant to post is that the higher fat items should be RESTRICTED. Not good as UNRESTRICTED for IP. Time to brew the coffee

REBOOT wk1: 7 lbs, -5"; wk2: 2.6lbs (no measuring tape!); wk3: 1.8lbs, -3.5"; wk4 2.6 lbs; wk5 0.4lb, -3"; wk6 2.4lb; wk7 2.8lb, -1.25"
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