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Old 02-18-2013, 08:39 AM   #2
Ilene the Bean
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Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,538

S/C/G: 165/149/140

Height: 5'3"


Here is a good workout... Google at home back workouts or if you go to a gym you can google that too....there are plenty of workout videos and exercise examples out there...
I l e n e
Falling down is not failure....Failure is staying down.

Last edited by Ilene; 02-18-2013 at 08:39 AM.
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