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Old 02-16-2013, 10:31 PM   #69
Amarantha2
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Join Date: Nov 2000
Posts: 6,274

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Congrats on three stars, Arabella. Hope your tired feeling goes away as you shake off the last of the respiratory thing. I also think that as healing as yoga can be, it can be too much at times.

I can't do down dog since a plate was put in my arm three years ago. I mourned that for a while but in a class I substitute other moves & no longer think about how incredibly long I worked to do down dog. I like planks a lot using forearms.

I did find a nice phone app to count diet points (not WW) & am going to double track with Fitday PC for a while as an experiment.

Really need to jazz up my motivation & come up with clever plans to maintain dedication to not gaining weight. Woot!
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