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Old 02-16-2013, 04:39 PM   #4
LockItUp's Avatar
Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221

S/C/G: 236/135-140/More Fit

Height: 5'6"


Possible? Yes. "Eating right" really means nothing in this context, it's more how much you eat, not WHAT you eat. Of course healthy foods are BETTER for you, and that's always good!

You're already a normal/healthy weight, and I know from personal experience (like currently) that once you're at this point every pound is a struggle.

Now, you're a good 12 years younger than me, so you have that going for you!

It's worth a try right? Either way you'll be closer to your goal!

P.S. Spark people, and any other website or calculator, is just that. It was probably telling you for the amount of calories it prescribed that mathematically it calculates to a 1 lb a week loss.
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