View Single Post
Old 02-16-2013, 12:11 AM   #2
SCStxRN
Junior Member
 
Join Date: Dec 2012
Location: Texas
Posts: 14

S/C/G: 305/see ticker/140 ish

Height: 5'7

Default

15 pounds in 2 months is a little less than 2 pounds per week, so mathematically it is do able; a good chunk of that depends on your body composition now, though. If you don't have the fat to lose, your body resists a whole lot longer. You might try a food, weight, and inch tracker... sparkpeople is pretty awesome and free. They have a line graph where you put in what you want to weigh and when you want to weigh it by, to help you see if you're on track.
__________________
I'm a mom, a nurse, and a grad student. I'm too busy to stay unhealthy, and I have a responsibility to my children bigger than the one I have to my patients to help them get fit.



Christmas Day 2012 - 305 - began sensible eating
January 13, 2013 - 292 - began pre-conditioning with MRC
January 18, 2013 - 294 - began the official menu
SCStxRN is offline   Reply With Quote