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Old 02-15-2013, 10:02 PM   #4
ImImportant
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Join Date: Sep 2012
Posts: 304

S/C/G: 191/171/153

Height: 5'3"

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Hi Letsdothisthing,
My diet is not low fat by design. The foods I prepare just don't call for much oil. It is easy for me to put my food into aluminum foil,season and pop it in the oven to cook when I get home from work. The meat is moist and the vegetables are just right. I eat fruit and cream of wheat with splenda and cinnamon for breakfast. I found this great light flavored white balsamic vinegar at a specialty store and I use it with different spices to add flavor to many of my meals. I do work out. I do Zumba and the 30 day shred. I'm eating about 1200 to 1500 calories a day.

I will pick up some nut butters and add them to my snacks. Thanks for the suggestions. Here's to us both getting out of the 150s!
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