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Old 02-15-2013, 08:13 PM   #44
Always FatGirlVSFitGirl
kelijpa's Avatar
Join Date: Feb 2005
Location: PA
Posts: 3,606

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Height: 5'3 1/2"


There's a site called sproutpeople I found sprouting/sprouted foods very interesting as well.

Any changes that get more fruits/veggies in your diet should be beneficial.

There's some great vegan/vegetarian sites out there, greenmonster, jazzyvegetarian, christinacooks is a teaching show on pbs that's great to get some ideas.
Not saying to go vegan/vegetarian unless you want to, just saying there's some great ideas you can incorporate into your lifestyle to get more veg in.

best to all
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

You can have results or excuses, but not both - Instagram - personaldevelopment.eric

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

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