Thread: Other Meats?
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Old 02-13-2013, 10:25 PM   #13
KitKat169
Started IP 1/14/2012
 
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Join Date: Feb 2012
Location: Manitoba, Canada
Posts: 691

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Height: 5'9"

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I eat bacon if when I can find lean turkey bacon or Canadian back bacon. Both my versions are about equivalent in fat and sodium to the ham I buy.

Lamb I have once in a while too. Try to trim it up as much as possible so it isn't as fatty.

One lesson that can be valuable to learn early on is that what you ate before got you to where you are now. So instead of longing after what you used to love, find new things to love or to swap out. I don't like turkey very much but ground turkey makes a really great meatloaf, burger, meatball, etc. compared to ground beef. So I tend to substitute when I can to make the recipe a little healthier.
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