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Old 02-13-2013, 06:37 PM   #59
Join Date: Nov 2000
Posts: 6,269


Renewed gym membership for another year. They have Zumba Gold for one class only. It is a gentler Zumba for seniors &/or inexperienced Zumba fans or people who just want a reduced level. I have done tons of Zumba but think the slower pace would feel good about now.

Day 35 on the no wheat & really liking it, making way better choices. Doing a little calorie challenge for rest if week, no higher than 1700 & will bring in some days lower than that, as had two high days already.

There is a lot to eat other than wheat.

Thinking of all royals, huzzah! Have a good one.

Last edited by Amarantha2; 02-13-2013 at 06:43 PM.
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