I have gotten to know the couple who run the health food store I got to when I am at my favorite B&B on Whidbey Island every month or so. I often go in and sit and talk to them, and they have given me a lot of nutrition advice, etc.
Well... I had not been there for a couple of months until last weekend. The guy was in the back of the store and I walked in and started talking to his wife, who was at the front. Later he came up and told me he had not recognized me when I walked in, until I started talking!!
So guess this losing weight and getting healthy stuff is working!