Originally Posted by mommak8
My family is mostly vegetarian and I'm starting Maintenance. Is anyone doing this successfully?
At this point, I am doing OK in maintenance but am relying heavily on "fake meat". At first in maintenance I relied a lot on IP chocolate drink mix before and after exercise, then often Gardein, Quorn, Tofurky products, eggs and daily Greek yogurt.
Are you looking at food combining to make whole proteins or something else?
Feel free to PM me.