Day 5 -- Three stars yesterday, b/c I didn't do yoga or meditate. I was very tired, but could have taken 10 minutes to lie in savasana to get both, so no excuse really.
Today, DH and I walked through the blizzard. Lots of extra calories burned trudging through snow. It was wild but kind-of gorgeous.
Amarantha, glad you got benefits from the first day.
Exercise is very time-consuming, is it not. Between walking and yoga, there's about 2.5 hours of my day, which puts some pressure on everything else and means I end up not doing impromptu other things or even other things in general very often. What with having to work and all.
Some people talk about their exercise time as their time for themselves. Maybe I can try to think of it a bit more like that.
Have a great weekend, all!
Onederland by New Years
Live in the sunshine, swim the sea, drink the wild air. ~ Ralph Waldo Emerson
Last edited by Arabella; 02-09-2013 at 02:47 PM.