02-08-2013, 06:54 AM
HRH Arabella, Woods Nymph
Join Date: Feb 2000
Another cold and sunny one here. Major snowstorm heading our way for the weekend, though.
5 stars yesterday! The meditation was a good add-on. When I go to yoga class, we have time built in lying in savasana before we start. Of course, there's stuff going on, people coming in and getting set up, although most do it quietly. Anyway, it's a perfect time to meditate because I'm just lying there anyway. And good training to learn to quiet myself in the midst of stimulation.
WSW, so nice to see you in the palace! Hope pesky MS difficulties are gone pronto!
Amarantha, I'll be interested to see how you get along wheat-free if you decide to do that. I mostly don't eat it myself but one of my sisters who ordinarily does stopped and said that she was blown away by the way her knee pain improved.
K, given the approaching storm, I'm going to scoot out to the store before everyone else gets there and turns it to a madhouse. Will walk, at some point, and probably go to yoga at noon or two this aft.
Have a blessed day, ies!
Onederland by July
Live in the sunshine, swim the sea, drink the wild air. ~ Ralph Waldo Emerson