Originally Posted by bargoo
Cyndi, why not post some of your favorites here ?
I don't want to derail this thread. I will post recipes of my own but I'd rather not draw traffic away from these blogs by posting their recipes here. I want them to get plenty of traffic so they keep posting
Just a warning - my recipes tend to be very flexible.
Breakfast Porridge (great to wake up to on a cold morning)
2 cups whole grain - I like 1 cup steel cut oats, 1/2c quinoa, and 1/2c wheat, spelt, or rye berries for texture
6 cups water or nondairy milk
lots of cinnamon
Cook on low overnight. I've cooked as long as 8 hours.
fresh or frozen fruit
If using dried fruit I add it with the grains, if using fresh I stir it in before serving.
I rarely add sweetener if I use the banana. This makes enough for the week here. It's great leftover either reheated or add an egg and make a pancake.
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.
Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 67 lbs and counting!