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Old 02-04-2013, 10:34 PM   #21
Nerdlass's Avatar
Join Date: Feb 2013
Location: Japan
Posts: 15

S/C/G: 121.7/119.2/80 kg

Height: 170 cm


Yep! I bought a whole bunch of dried stevia leaves a few months ago and milled them down into green powder. I have a small tin I take with me, that I used to use for coffee and tea, while about town... Love the stuff!

Speaking of tea, I know coffee is a no-no (at least on the End of Diabetes version) and tea should be limited... I think the exception was green tea... but I am also wanting to drink Mugicha and Houjicha, since they have less (or no) caffiene versus other teas...

I didn't see them mentioned, but I don't think they've really taken off in the states. Both Mugicha and Houjicha are thought to be very healthy, here in Japan... I like the taste, too, so I'm hoping it's okay to have a cup in the morning to relax between my classes...
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